{"id":90060,"date":"2026-07-28T07:00:00","date_gmt":"2026-07-28T11:00:00","guid":{"rendered":"https:\/\/paulsyng.com\/blog\/?p=90060"},"modified":"2026-10-10T15:24:41","modified_gmt":"2026-10-10T19:24:41","slug":"deeds-speak","status":"publish","type":"post","link":"https:\/\/paulsyng.com\/blog\/deeds-speak\/","title":{"rendered":"Deeds speak"},"content":{"rendered":"\n<h2 class=\"wp-block-heading\"><strong>Deeds Speak\u00a0<\/strong><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Before we dive into this week&#8217;s Digest, I have something to share with you that I care about deeply.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Nobody hands you a manual for your own head. You get one for a car, a mortgage, a phone. For the thing running every decision you will ever make, you get nothing.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Therapy is the closest thing we have to that manual. That is exactly why I spent weeks going through the evidence behind it. People walk in trusting it completely, because what else is there?<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">I want you to walk in with your eyes open. That is the only reason I wrote this.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/paulsyng.com\/blog\/everything-i-can-prove-about-therapy\/\">Everything I can prove about therapy \u2192<\/a><\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"750\" src=\"https:\/\/i0.wp.com\/paulsyng.com\/blog\/wp-content\/uploads\/2026\/10\/1755c5c5-ef4f-4037-b491-a53fe4984fe0.jpg?resize=1000%2C750&#038;quality=89&#038;ssl=1\" alt=\"\" class=\"wp-image-5079\" srcset=\"https:\/\/i0.wp.com\/paulsyng.com\/blog\/wp-content\/uploads\/2026\/10\/1755c5c5-ef4f-4037-b491-a53fe4984fe0.jpg?w=1000&amp;quality=89&amp;ssl=1 1000w, https:\/\/i0.wp.com\/paulsyng.com\/blog\/wp-content\/uploads\/2026\/10\/1755c5c5-ef4f-4037-b491-a53fe4984fe0.jpg?resize=300%2C225&amp;quality=89&amp;ssl=1 300w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><em>A note before this one. I write about positioning every week, usually from the outside of somebody else&#8217;s company. This week it&#8217;s mine. Where the whole thing started for me, and why I&#8217;ve never been able to put it down.<\/em><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">People decide what you are by watching what you do at your own expense. I learned that in 1993, in the back of a car, from a woman making just under a thousand dollars a month.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">We came to Canada that year. My father kept his job in India as a journalist, so he&#8217;d visit us and fly back, visit and fly back. That went on for five years. The three of us lived in the basement of my uncle&#8217;s house, my dad&#8217;s elder brother, and part of my mother&#8217;s paycheque went to him as rent. She typed data entry at a baby photo studio. Everything we needed came out of what was left.<\/p>\n\n\n\n\n<div class=\"wp-block-columns jetpack-paywall-simple is-layout-flex wp-container-core-columns-is-layout-f56f613f wp-block-columns-is-layout-flex\" style=\"display: inline-block; width: 90%\">\n    \n    <div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"background-color: #F6F7F7; padding: 32px; 24px;\">\n        \n        <h2 class=\"has-text-align-center wp-block-heading\" style=\"margin: 0 0 12px; font-weight: 600;\">Subscribe to keep reading<\/h2>\n        \n        \n        <p class=\"has-text-align-center wp-block-paragraph\"\n           style=\"text-align: center;\n                  color: #50575E;\n                  font-weight: 400;\n                  font-size: 16px;\n                  font-family: 'SF Pro Text', sans-serif;\n                  line-height: 28.8px;\">\n        Become a paid subscriber to get access to the rest of this post and other exclusive content.\n        <\/p>\n        \n        \n        <div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\" style=\"text-align: center;\">\n            \n            <div class=\"wp-block-button\" style=\"display: inline-block; margin: 10px 0; border-style: none; padding: 0;\">\n                <a href=\"https:\/\/paulsyng.com\/blog\/?post_type=post&#038;p=90060\" class=\"wp-block-button__link wp-element-button\"\n                   data-wpcom-track data-tracks-link-desc=\"paywall-email-click\"\n                   style=\"display: inline-block;\n                          padding: 12px 15px;\n                          background-color: #3858e9;\n                          color: #FFFFFF;\n                          text-decoration: none;\n                          border-radius: 5px;\n                          font-family: 'SF Pro Display', sans-serif;\n                          font-weight: 500;\n                          font-size: 16px;\n                          text-align: center;\">Subscribe<\/a>\n            <\/div>\n            \n        <\/div>\n        \n    <\/div>\n    \n<\/div>\n\n","protected":false},"excerpt":{"rendered":"<p>Deeds Speak\u00a0 Before we dive into this week&#8217;s Digest, I have something to share with you that I care about deeply. Nobody hands you a manual for your own head. You get one for a car, a mortgage, a phone. For the thing running every decision you will ever make, you get nothing. Therapy is [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_coblocks_attr":"","_coblocks_dimensions":"","_coblocks_responsive_height":"","_coblocks_accordion_ie_support":"","_jetpack_newsletter_access":"paid_subscribers","_jetpack_dont_email_post_to_subs":true,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":true,"_jetpack_hide_featured_image":false,"_jetpack_featured_image_duplicate_dismissed":0,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"{title}\n\n{excerpt}\n\n{url}","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"_wpas_customize_per_network":false,"jetpack_post_was_ever_published":false,"rank_math_title":"","rank_math_description":"","rank_math_canonical_url":"","rank_math_focus_keyword":""},"categories":[91],"tags":[],"class_list":["post-90060","post","type-post","status-publish","format-standard","hentry","category-digest-archive"],"jetpack_publicize_connections":[],"jetpack_sharing_enabled":true,"jetpack_likes_enabled":true,"jetpack-related-posts":[],"jetpack_shortlink":"https:\/\/wp.me\/p7CVvN-nqA","jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/paulsyng.com\/blog\/wp-json\/wp\/v2\/posts\/90060","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/paulsyng.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/paulsyng.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/paulsyng.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/paulsyng.com\/blog\/wp-json\/wp\/v2\/comments?post=90060"}],"version-history":[{"count":1,"href":"https:\/\/paulsyng.com\/blog\/wp-json\/wp\/v2\/posts\/90060\/revisions"}],"predecessor-version":[{"id":90260,"href":"https:\/\/paulsyng.com\/blog\/wp-json\/wp\/v2\/posts\/90060\/revisions\/90260"}],"wp:attachment":[{"href":"https:\/\/paulsyng.com\/blog\/wp-json\/wp\/v2\/media?parent=90060"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/paulsyng.com\/blog\/wp-json\/wp\/v2\/categories?post=90060"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/paulsyng.com\/blog\/wp-json\/wp\/v2\/tags?post=90060"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}